Frode Berentsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 257.5 175 240 672.5 416.02
Single 280 185 245 707.5 499.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-12-10 Norway Klubbstevne Masters 40-49 Raw 105 104.2 200 230 -250 150 160 175 200 220 230 635 384.16
1 NSF 2021-12-11 Norway Klubbstevne Masters 40-49 Raw 120 106.5 210 230 250 150 160 170 195 210 230 650 389.73
1 NSF 2019-12-14 Norway Åpent stevne Masters 40-49 Raw 105 103.6 230 240 257.5 160 170 175 220 230 240 672.5 407.80
8 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 42~ Raw 93 91.7 237.5 -247.5 -247.5 155 -162.5 -162.5 225 -235 -235 617.5 395.58
1 NSF 2018-12-08 Norway Åpent stevne Masters 40-49 Raw 105 95 230 240 -250 140 150 160 210 222.5 230 630 396.82
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 Raw 93 91.4 230 -245 245 160 -165 -165 215 230 240 645 413.86
6 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 1 41~ Raw 93 90.4 230 -242.5 242.5 160 170 -175 220 232.5 -245 645 416.02
1 NSF 2017-12-16 Norway Åpent stevne Open Raw 93 92.2 220 235 -245 155 165 -172.5 215 225 -235 625 399.22
2 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open Raw 93 92.6 157.5 167.5 -175.5 167.5 106.77
11 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open Raw 93 92.4 227.5 240 -245 155 -172.5 -172.5 215 225 235 630 401.92
1 NSF 2017-09-23 Norway Rogalandsmesterskap Masters 40-49 Raw 93 93 215 230 235 155 165 -170 200 220 225 625 397.66
1 NSF 2017-06-10 Norway Åpent stevne Masters 40-49 Raw 93 92.5 190 210 230 140 155 -170 190 205 220 605 385.93
5 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Open Raw 93 92.4 215 225 230 150 165 -175 190 205 215 610 389.33
1 NSF 2013-12-14 Norway Åpent stevne Open Raw 93 90.2 215 222.5 -227.5 165 -175 -175 195 205 -210 592.5 382.68
1 NSF 2013-09-07 Norway Sydnorsk styrkeløft Open Raw 93 88.9 202.5 215 220 155 165 170 180 195 210 600 390.39
DQ NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Open Single 82.5 82.4 260
DQ NSF 2003-09-18 Norway Seriestevne Open Single 82.5 80.6 160
DQ NSF 2003-04-28 Norway Seriestevne Open Single 82.5 78.3 250
1 NSF 2003-01-20 Norway Seriestevne Open Single 82.5 76.9 150 150 105.93
1 NSF 2002-10-19 Norway Syd-Norsk Open Single 82.5 76.7 260 170 240 670 473.93
2 NordicPF 2002-09-07 Sweden Nordic Powerlifting Championships Open 25~ Single 82.5 79.6 275 180 232.5 687.5 475.29
1 NSF 2002-08-31 Norway NM Benkpress Open Single 82.5 78.4 177.5 177.5 123.88
3 EPF 2002-07-20 Netherlands European-Union Cup Open 25~ Single 82.5 79.5 277.5 185 245 707.5 489.67
1 NSF 2002-07-07 Norway Seriestevne Open Single 82.5 77.4 275 170 230 675 474.79
1 NSF 2002-05-04 Norway Kretsmesterskap Benk Open Single 82.5 78.2 175 175 122.32
1 NSF 2002-01-19 Norway Seriestevne Open Single 82.5 75.2 165 165 118.17
1 NSF 2001-10-13 Norway Syd-Norsk Open Single 75 74 265 170 230 665 481.23
1 NSF 2001-08-25 Norway NM Benkpress Open Single 75 74.4 175 175 126.20
4 EPF 2001-07-28 England European-Union Cup Open 24~ Single 75 74.3 265 185 242.5 692.5 499.82
1 NSF 2001-05-19 Norway KM Open Single 82.5 76 270 175 235 680 483.77
1 NSF 2000-10-27 Norway Seriestevne Open Single 75 74.6 265 170 225 660 475.12
3 NordicPF 2000-09-09 Denmark Men's Nordic Powerlifting Championships Open Single 75 75 265 180 220 665 477.09
2 NSF 2000-08-26 Norway NM Benkpress Open Single 75 74.3 170 170 122.70
1 NSF 2000-06-03 Norway Kretsmesterskap Open Single 75 74.3 262.5 170 225 657.5 474.56
1 NordicPF 2000-05-05 Norway Nordic Bench Press Championships Open Single 75 75 185 185 132.72
9 EPF 2000-04-26 Germany Men's European Powerlifting Championships Open 23~ Single 75 75 270 177.5 242.5 690 495.02
1 NSF 2000-02-25 Norway Seriestevne Open Single 82.5 76.7 280 175 240 695 491.61
4 IPF 1999-10-05 Czechia World Juniors Powerlifting Championships Juniors 22~ Single 75 74.8 -255 255 -265 165 170 175 225 235 -240 665 477.90
1 NSF 1999-08-22 Norway NM benkpress Juniors 19-23 Single 75 73.5 155 -167.5 167.5 167.5 121.75
DQ EPF 1999-06-09 Poland European Juniors Powerlifting Championships Juniors 22~ Single 75 73.6
1 NSF 1998-11-07 Norway Junior NM Juniors 19-23 Single 75 73.2 240 250 257.5 155 165 -172.5 200 210 -225 632.5 460.97
13 IPF 1998-10-21 Hungary World Juniors Powerlifting Championships Juniors 21~ Single 75 73.1 240 165 210 615 448.62
1 NSF 1998-10-20 Norway Junior VM Juniors 19-23 Single 75 73.1 240 165 210 615 448.62
1 NSF 1998-10-10 Norway RM- Vest Juniors 19-23 Single 75 72.5 240 -250 250 150 160 170 200 -210 -210 620 454.75
1 NSF 1998-08-22 Norway NM Benkpress Juniors 19-23 Single 75 74.1 150 160 -162.5 160 115.68
1 NSF 1998-06-12 Norway Seriestevne Juniors 19-23 Single 75 70.3 235 245 -250 155 -160 200 205 -210 605 453.11
1 NSF 1998-01-17 Norway Syd-norsk Juniors 19-23 Single 75 73.2 215 -227.5 -227.5 -150 150 190 205 -210 570 415.42
6 EPF 1997-08-15 Sweden European Bench Press Championships Open 20~ Single 67.5 67 155 155 120.11
2 NSF 1996-11-02 Norway Junior NM Juniors 19-23 Single 67.5 66.8 175 -185 -185 -125 125 135 -165 170 -177.5 480 372.77
DQ NSF 1996-08-23 Norway NM i Benkpress Teen 14-18 Single 67.5 65.5 -130 -130 -130
2 NSF 1994-08-20 Norway NM Benkpress Juniors 19-23 Single 60 59.4 95 105 -110 105 89.36