Bruce Knox (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 280 187.5 307.5 770 477.54
Single 255 175 282.5 712.5 433.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAW 2024-02-24 USA-VA Ironbuilt 804 Classic Open 38 Raw 110 103.1 307.5 307.5 186.84
1 RAW 2023-06-10 USA-VA American Challenge - VA Open 37 Raw 100 98.2 187.5 187.5 116.29
1 RAW 2023-06-10 USA-VA American Challenge - VA Submasters 35-39 37 Raw 100 98.2 280 187.5 302.5 770 477.54
1 RAW 2023-06-10 USA-VA American Challenge - VA Open 37 Raw 100 98.2 280 187.5 302.5 770 477.54
1 RAW 2023-06-10 USA-VA American Challenge - VA Submasters 35-39 37 Raw 100 98.2 302.5 302.5 187.61
1 RAW 2023-06-10 USA-VA American Challenge - VA Open 37 Raw 100 98.2 302.5 302.5 187.61
2 RAW 2023-04-14 USA-PA Masters Ironman Nationals Submasters 35-39 37 Raw 100 98.7 185 185 114.52
1 RAW 2023-01-28 USA-VA Virginia State Open Open 37 Raw 100 97.3 175 175 109.03
1 RAW 2022-03-12 USA-VA Eastern USA Open Submasters 35-39 36 Raw 100 99.3 187.5 187.5 115.74
1 USPA 2022-02-26 USA-MD Drug Tested Chiseled Life Challenge Open 36 Raw 110 102.4 252.5 265 275 177.5 -187.5 -187.5 272.5 277.5 282.5 735 447.86
3 RAW 2018-10-11 USA-VA World Championships Open 31 Raw 100 99.1 260 175 292.5 727.5 449.56
1 RAW 2018-05-19 USA American Challenge Classic Open 32 Raw 100 98.2 227.5 245 250 175 182.5 -187.5 265 282.5 292.5 725 449.64
1 RAW 2016-06-11 USA American Challenge Open 30 Raw 110 107.9 185 287.5 472.5 281.86
1 USAPL 2015-05-30 USA-MD Syke Out Classic M-O 29~ Single 105 102.7 237.5 255 -260 165 175 -182.5 260 275 282.5 712.5 433.62
1 USAPL 2015-04-11 USA-MD Equinox Open M-O 29~ Single 105 102.1 220 235 250 160 170 -180 242.5 260 272.5 692.5 422.48
2 USAPL 2014-11-01 USA-MD Maryland State Powerlifting Championship MR-O 28~ Raw 100 97.8 227.5 165 252.5 645 400.91
1 USAPL 2014-06-14 USA-MD Colosseum Push-Pull MR-O 28~ Raw 100 97.8 160 240 400 248.63