Birger Sundstøl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 92.5
Single 170 128.5 192.5 460 399.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-11-24 Norway Kristiansand AK Klubbstevne Masters 60-69 Raw 66 62.8 65 -70 -70 65 52.89
3 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 60-69 Raw 66 64.7 60 65 70 70 55.66
2 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 66 62.9 55 62.5 65 65 52.81
1 NSF 2022-06-18 Norway Åpent stevne Masters 60-69 Raw 66 64 55 60 65 65 52.09
1 NSF 2020-03-06 Norway Klubbstevne styrkeløft/benkpress Masters 60-69 Raw 66 65.6 77.5 80 82.5 82.5 64.93
1 NSF 2020-02-08 Norway RM benkpress utstyrsfritt Region SørVest Masters 60-69 Raw 66 65.3 75 80 85 85 67.09
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 60-69 Raw 66 64.1 75 80 82.5 82.5 66.08
1 NSF 2019-09-13 Norway Klubbstevne Masters 60-69 Raw 66 65.5 77.5 80 82.5 82.5 65.01
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 64~ Raw 66 64.9 82.5 87.5 -92.5 87.5 69.36
1 NSF 2019-05-11 Norway Klubbstevne Masters 60-69 Raw 66 65.1 80 85 85 67.29
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 60-69 Single 66 64.3 90 95 -102.5 95 75.91
1 NSF 2019-02-08 Norway Klubbstevne Masters 60-69 Single 66 65.1 90 95 100 100 79.16
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 66 64.7 75 82.5 82.5 65.55
1 NSF 2018-11-24 Norway Klubbstevne Masters 60-69 Raw 66 65.2 80 85 85 67.21
1 NSF 2018-09-21 Norway Klubbstevne Masters 60-69 Raw 66 64.4 75 80 85 85 67.84
3 EPF 2018-08-09 France European Classic Bench Press Championships Masters 3 63~ Raw 66 64.9 77.5 82.5 -87.5 82.5 65.44
1 NSF 2018-06-09 Norway Klubbstevne Masters 60-69 Raw 66 65.3 82.5 87.5 -90 87.5 69.11
3 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 63~ Raw 66 64 75 80 85 85 68.16
2 NSF 2018-03-24 Norway NM benkpress utstyr Masters 60-69 Single 66 64.2 87.5 92.5 95 95 76.00
1 NSF 2018-02-09 Norway Klubbstevne Masters 60-69 Raw 66 65.1 75 77.5 80 80 63.33
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open Raw 66 65 70 75 80 80 63.40
1 NSF 2017-11-25 Norway Klubbstevne Masters 60-69 Raw 66 65.9 77.5 80 82.5 82.5 64.71
2 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 3 62~ Single 66 64.6 95 102.5 -107.5 102.5 81.58
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 3 62~ Raw 66 64.4 77.5 85 -92.5 85 67.77
1 NSF 2017-06-10 Norway Klubbstevne Masters 60-69 Raw 66 65.3 85 90 92.5 92.5 73.05
1 NSF 2017-03-25 Norway NM Benkpress Masters 60-69 Single 66 65.4 97.5 102.5 105 105 82.83
1 NSF 2017-02-10 Norway Klubbstevne Masters 60-69 Single 66 64.4 97.5 -102.5 -102.5 97.5 77.82
1 DSF 2017-02-03 Denmark ER Open Udstyr Bænkpres Open 62~ Single 66 64.4 97.5 -102.5 -102.5 97.5 77.80
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Raw 66 64.9 75 82.5 -90.5 82.5 65.41
1 NSF 2016-11-26 Norway Klubbstevne Open Raw 66 64.8 80 85 87.5 87.5 69.51
1 NSF 2016-09-23 Norway Klubbstevne Masters 60-69 Raw 66 65.6 77.5 82.5 -87.5 82.5 64.93
3 IPF 2016-04-19 Denmark World Bench Press Championships Masters 3 61~ Single 66 65.4 102.5 107.5 110 110 86.74
1 NSF 2016-04-01 Norway Klubbstevne Masters 60-69 Single 66 65.7 102.5 107.5 112.5 112.5 88.45
2 NSF 2016-03-12 Norway NM Benkpress Masters 60-69 Single 66 65.6 100 105 -107.5 105 82.64
1 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 61~ Single 66 64.8 100 -107.5 -107.5 100 79.42
1 NSF 2016-01-15 Norway Klubbstevne Masters 60-69 Single 66 65.5 100 105 105 82.74
1 NSF 2015-11-21 Norway Klubbstevne benkpress/styrkeløft Masters 60-69 Single 66 65.3 102.5 107.5 -115 107.5 84.90
4 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 60~ Single 66 65.1 102.5 107.5 110 110 87.03
1 NSF 2015-09-26 Norway Klubbstevne Masters 60-69 Single 66 65.9 105 110 112.5 112.5 88.25
1 NSF 2015-09-05 Norway Syd-norsk benkpress Masters 60-69 Single 66 65.3 102.5 109 -111 109 86.04
1 NSF 2015-03-21 Norway NM Benkpress Masters 60-69 Single 66 65.3 100 105 108 108 85.30
1 NSF 2015-02-14 Norway RM SørVest Masters 60-69 Raw 66 65.5 75 81 84 84 66.15
1 DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 60~ Single 66 65.3 100 -110 -110 100 78.98
1 NSF 2015-01-17 Norway Klubbstevne Masters 60-69 Single 66 65.5 100 105 105 82.74
1 NSF 2014-11-29 Norway Klubbstevne styrkeløft/benkpress Masters 60-69 Single 74 67.3 100 105 110 110 84.96
5 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 3 59~ Single 66 65.3 100 107.5 -110 107.5 84.90
1 NSF 2014-09-27 Norway Klubbstevne styrkeløft/benkpress Masters 60-69 Single 66 65.6 102.5 107.5 -110 107.5 84.61
4 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 59~ Single 66 64.6 100 -110 -110 100 79.62
1 NSF 2014-04-05 Norway Klubbstevne styrkeløft/benkpress Masters 60-69 Single 66 65.8 102.5 107.5 107.5 84.42
2 NSF 2014-03-22 Norway NM Benkpress Masters 60-69 Single 66 65.4 101 103 -108 103 81.24
1 NSF 2014-03-01 Norway RM sør-vest Masters 60-69 Raw 66 65.2 70 77.5 80 80 63.22
1 DSF 2014-01-24 Denmark ER Open Bænkpres Open 59~ Single 66 65.4 100 100 78.89
1 NSF 2014-01-18 Norway Klubbstevne Styrkeløft/benkpress Masters 60-69 Single 66 65.9 90 100 100 78.44
1 NSF 2013-11-30 Norway klubbstevne benkpress/styrkeløft Masters 50-59 Single 66 65.7 102.5 107.5 110 110 86.48
2 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 2 58~ Single 66 64.7 90 100 105 105 83.46
1 NSF 2013-09-28 Norway Klubbstevne Masters 50-59 Single 66 65.9 100 105 -112.5 105 82.36
1 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 50-59 Single 66 65.6 95 100 -113 100 78.71
1 NSF 2013-04-13 Norway Klubbmesterskap Masters 50-59 Single 74 68.9 102.5 107.5 -115 107.5 81.65
1 NSF 2013-03-23 Norway NM benkpress Masters 50-59 Single 66 65.8 95 102.5 -113 102.5 80.49
1 NSF 2013-03-02 Norway RM sør-vest Masters 50-59 Single 66 65.7 100 -113 -113 100 78.62
1 DSF 2013-02-01 Denmark ER Open Bænkpres Masters 2 58~ Single 66 65.1 112.5 112.5 89.06
1 NSF 2013-01-12 Norway Klubbstevne Masters 50-59 Single 74 66.8 95 -102.5 102.5 102.5 79.60
1 NSF 2012-11-24 Norway Klubbstevne Masters 50-59 Single 59 59 80 -85 85 85 72.75
1 NSF 2012-09-22 Norway Klubbstevne Masters 50-59 Single 59 58.8 80 -90 -95 80 68.66
4 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 2 57~ Single 66 62.2 85 -97.5 -100 85 69.66
1 NSF 2012-04-14 Norway Klubbstevne Masters 50-59 Single 66 63.3 75 80 82.5 82.5 66.72
2 NSF 2012-03-24 Norway NM Benkpress Masters 50-59 Single 66 63 90 102.5 -107.5 102.5 83.20
1 NSF 2012-02-18 Norway RM Sør Vest Masters 50-59 Single 66 64.5 100 -110.5 -110.5 100 79.72
2 NSF 2012-01-14 Norway Klubbstevne Masters 50-59 Single 66 64.6 100 105 110 110 87.58
1 NSF 2011-11-26 Norway Klubbstevne Masters 50-59 Single 66 64.8 95 100 -112.5 100 79.44
3 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 2 56~ Single 66 63.7 95 105 -112.5 105 84.51
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 50-59 Single 66 65 102.5 -110.5 -110.5 102.5 81.23
1 NSF 2011-09-24 Norway Klubbstevne Masters 50-59 Single 66 63.8 105 -107.5 105 84.40
2 NSF 2011-05-14 Norway Klubbstevne Masters 50-59 Single 66 63.8 70 77.5 82.5 82.5 66.32
4 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 2 56~ Single 59 58.6 60 90 92.5 92.5 79.62
2 NSF 2011-03-26 Norway NM Benkpress Masters 50-59 Single 66 61.9 95 100 -102.5 100 82.31
2 NSF 2011-02-19 Norway RM Sørvest Masters 50-59 Single 66 63.8 95 100 100.5 100.5 80.74
1 NSF 2011-01-15 Norway Klubbstevne Masters 50-59 Single 66 63.5 97.5 102.5 107.5 107.5 86.73
1 NSF 2010-11-27 Norway Klubbstevne Masters 50-59 Single 60 59.8 95 -100 -105 95 80.40
2 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 55~ Single 60 59.3 90 -100 102.5 102.5 87.30
1 NSF 2010-10-10 Norway Sydnorsk benkpress Masters 50-59 Single 60 59.7 90 95 -100 95 80.52
2 NSF 2010-09-25 Norway Klubbstevne Masters 50-59 Single 67.5 61.8 100 -105 105 105 86.53
1 NSF 2010-05-08 Norway Klubbmesterskap Masters 50-59 Single 67.5 65.7 -115 115 -122.5 115 90.41
1 NSF 2010-03-28 Norway NM Benkpress Masters 50-59 Single 67.5 65.4 105 112.5 120 120 94.66
1 NSF 2010-02-28 Norway RM sør-vest Benkpress Masters 50-59 Single 67.5 65.2 105 112.5 115 115 90.88
1 NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 50-59 Single 67.5 65.1 100 -107.5 107.5 107.5 85.10
1 NSF 2009-09-26 Norway Klubbstevne Masters 50-59 Single 67.5 64 95 100 105 105 84.20
1 NSF 2009-05-09 Norway Klubbmesterskap Masters 50-59 Single 67.5 65.9 107.5 115 -120 115 90.21
1 IPF 2009-04-15 New Zealand-WKO World Masters Bench Press Championships Masters 2 54~ Single 67.5 64 105 110 117.5 117.5 94.22
2 NSF 2009-02-21 Norway RM Sør-vest Masters 50-59 Single 67.5 66.1 107.5 112.5 117.5 117.5 91.96
1 NSF 2008-11-15 Norway Klubbstevne Masters 50-59 Single 67.5 67.2 112.5 117.5 -122.5 117.5 90.86
6 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 2 53~ Single 67.5 66.3 112.5 -117.5 120 120 93.71
1 NSF 2008-05-31 Norway NM Benkpress Masters 50-59 Single 75 68.7 115 120 128.5 128.5 97.80
6 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 53~ Single 67.5 66.3 110 -120 -120 110 85.90
1 NSF 2008-03-01 Norway Regionmesterskap Masters 50-59 Single 67.5 66.8 107.5 115 120 120 93.19
1 NSF 2008-01-12 Norway Klubbstevne Masters 50-59 Single 67.5 67 102.5 107.5 -110 107.5 83.30
1 NSF 2007-12-01 Norway Klubbstevne Masters 50-59 Single 67.5 66.6 90 95 -100 95 73.94
3 EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 2 52~ Single 67.5 65.2 105 112.5 -120 112.5 88.95
1 NSF 2007-10-27 Norway Klubbstevne Masters 50-59 Single 67.5 66.8 110 -115 115 115 89.31
1 NSF 2007-09-30 Norway Syd-Norsk benkpress Masters 50-59 Single 67.5 66.9 107.5 112.5 -117.5 112.5 87.27
2 NSF 2007-06-30 Norway NM benkpress Masters 50-59 Single 67.5 66.4 107.5 112.5 115 115 89.70
1 NSF 2007-04-28 Norway Klubbmesterskap Masters 50-59 Single 67.5 66 -110 115 -122.5 115 90.11
1 NSF 2007-01-06 Norway Klubbstevne Masters 50-59 Single 67.5 67 105 110 115 115 89.12
1 NSF 2006-11-25 Norway Klubbstevne Masters 50-59 Single 67.5 64.8 107.5 107.5 85.39
1 NSF 2006-10-22 Norway Syd-Norsk benkpress Masters 50-59 Single 67.5 65.9 95 95 74.52
1 NSF 2006-09-30 Norway Klubbstevne Masters 50-59 Single 67.5 66 90 90 70.52
3 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 2 51~ Single 67.5 66 85 -115 -120 85 66.60
1 NSF 2006-08-26 Norway NM benkpress Masters 50-59 Single 67.5 66.1 115 115 90.00
DQ NSF 2006-04-29 Norway Klubbstevne Masters 50-59 Single 67.5 67 120
5 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 2 51~ Single 67.5 66.2 -112.5 -112.5 112.5 112.5 87.95
1 NSF 2006-02-24 Norway ER-Equipment open Masters 50-59 Single 67.5 66 117.5 117.5 92.06
DQ NSF 2006-01-14 Norway Klubbstevne Masters 50-59 Single 67.5 67 112.5
DQ NSF 2005-11-19 Norway Klubbstevne Masters 50-59 Single 67.5 66.6 117.5
DQ NSF 2005-10-15 Norway RM Masters 50-59 Single 67.5 65.6 97.5
DQ NSF 2005-08-20 Norway Klubbstevne Masters 50-59 Single 75 69 100
3 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 2 50~ Single 67.5 66.1 105 117.5 -125 117.5 91.96
1 NSF 2005-06-10 Norway NM Benkpress Masters 50-59 Single 75 69.4 125 125 94.46
DQ NSF 2005-05-07 Norway Klubbmesterskap Masters 50-59 Single 75 69 100
5 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 2 50~ Single 67.5 66.6 112.5 -117.5 -117.5 112.5 87.56
1 NSF 2005-02-26 Norway ER Open benkpress Masters 50-59 Single 67.5 66.1 117.5 117.5 91.96
DQ NSF 2005-01-27 Norway Klubbstevne Masters 50-59 Single 67.5 65.8 112.5
DQ NSF 2004-11-13 Norway Klubbstevne Masters 50-59 Single 67.5 67.2 95
DQ NSF 2004-09-25 Norway Regionmesterskap Masters 50-59 Single 67.5 66.6 97.5
2 NSF 2004-08-28 Norway NM Benkpress Masters 50-59 Single 67.5 66 110 110 86.19
8 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 2 49~ Single 67.5 66.3 112.5 -117.5 -117.5 112.5 87.80
1 NSF 2004-02-14 Norway KM Masters 50-59 Single 67.5 67 120 120 92.99
DQ NSF 2003-09-27 Norway Regionmesterskap Masters 40-49 Single 67.5 66 95
3 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 Single 67.5 65.3 95 95 75.03
DQ NSF 2003-05-03 Norway Kretsmesterskap Masters 40-49 Single 67.5 67.4 105
DQ NSF 2003-01-10 Norway Åpent stevne Masters 50-59 Single 75 71.5 127.5
1 NSF 2003-01-04 Norway Kretsstevne Masters 40-49 Single 75 68.8 105 105 79.83
1 NSF 2002-11-30 Norway Kretsstevne Masters 40-49 Single 75 67.8 105 105 80.67
1 NSF 2002-09-28 Norway Regionsmesterskap Masters 40-49 Single 67.5 67.5 105 105 80.93
1 NSF 2002-05-25 Norway Kretsmesterskap Masters 40-49 Single 75 71.5 105 105 77.73
1 NSF 2002-01-05 Norway Kretsstevne Masters 40-49 Single 67.5 67.5 105 105 80.93
1 NSF 2001-11-24 Norway Kretsstevne Masters 40-49 Single 75 70 110 110 82.63
1 NSF 2001-09-29 Norway Regionsmesterskap Masters 40-49 Single 67.5 67 107.5 107.5 83.30
1 NSF 2001-08-25 Norway NM Benkpress Masters 40-49 Single 67.5 66.4 100 100 78.00
9 EPF 2001-08-03 Hungary European Masters Bench Press Championships Masters 1 46~ Single 75 70.9 112.5 -122.5 -127.5 112.5 83.77
1 NSF 2001-05-12 Norway KM Masters 40-49 Single 75 70.6 110 110 82.14
1 NSF 2001-01-06 Norway Kretsstevne Masters 40-49 Single 67.5 66.6 105 105 81.72
1 NSF 2000-09-30 Norway Regionsmesterskap Masters 40-49 Single 75 69.8 110 110 82.79
3 NSF 2000-08-26 Norway NM Benkpress Masters 40-49 Single 75 69.4 105 105 79.35
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Masters 40-49 Single 75 71.8 115 115 84.90
1 NSF 2000-03-18 Norway Kretsstevne Masters 40-49 Single 75 72.8 110 110 80.46
1 NSF 2000-01-08 Norway Kretsstevne Masters 40-49 Single 75 71.4 115 115 85.22
1 NSF 1998-09-26 Norway RM-Sør Masters 40-49 Single 75 71 105 112.5 115 115 85.54
1 NSF 1998-08-22 Norway NM Benkpress Masters 40-49 Single 75 72.1 100 107.5 112.5 112.5 82.82
4 EPF 1998-07-17 Austria European Masters Bench Press Championships Masters 1 43~ Single 75 71.3 125 125 92.72
1 NSF 1982-05-07 Norway KM Open Single 60 58 170 97.5 192.5 460 399.41
1 NSF 1982-03-06 Norway B og Veteran NM Open Single 60 58.5 155 162.5 90 97.5 175 185 192.5 452.5 390.06