Bård Arve Havnerås (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 185 230 582.5 339.45
Single 285 165 270 720 487.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-09-24 Norway Odin SK Åpent stevne Masters 60-69 59~ Raw 120 111.5 90 90 53.04
1 NSF 2018-10-20 Norway Åpent stevne Masters 50-59 55~ Raw 120 118 120 140 140 80.86
1 NSF 2018-09-15 Norway Regionmesterskap benkpress utstyrsfritt Masters 50-59 55~ Raw 120 117.3 140 150 150 86.80
DQ NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Masters 50-59 55~ Raw 120 115.7 -150
1 NSF 2017-12-16 Norway Klubbstevne Open 54~ Raw 120 114.8 75 142.5 152.5 160 175 410 239.07
1 NSF 2017-09-15 Norway Åpent stevne Masters 50-59 54~ Raw 120 112.5 100 120 125 140 150 175 200 465 273.12
3 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 53~ Raw 120 110.4 155 -165 165 165 97.56
1 NSF 2016-09-10 Norway Regionmesterskap Utstyrsfritt benkpress Masters 50-59 53~ Raw 120 113.6 152.5 152.5 89.26
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 50-59 52~ Raw 120 118.4 130 150 150 165 175 175 200 210 535 308.58
1 NSF 2015-09-24 Norway Åpent stevne Masters 50-59 52~ Single 120 119 140 150 150 155 200 500 287.96
1 NSF 2015-05-30 Norway Klubbstevne Masters 50-59 52~ Raw 120 116.4 165 -175 -175 165 95.75
1 NSF 2015-01-30 Norway Åpent stevne Masters 50-59 52~ Raw 120 114 140 150 160 160 93.53
1 NSF 2014-09-27 Norway RM Benkpress Region Vest Masters 50-59 51~ Raw 120 113.2 150 160 170 170 99.63
2 NSF 2014-04-05 Norway RM Vest Masters 50-59 51~ Raw 120 114 160 180 -200 170.5 172.5 -175 170 200 210 562.5 328.81
5 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 51~ Raw 120 114.4 165 -170 -170 165 96.33
2 NSF 2014-03-01 Norway Nasjonalt utstyrsfritt benkpresstevne Masters 50-59 51~ Raw 120 117 160 173 -183 173 100.21
1 NSF 2014-02-07 Norway RM i benkpress Masters 50-59 51~ Raw 120 109 150 162.5 170 170 101.03
1 NSF 2013-04-12 Norway Åpent Masters 50-59 50~ Raw 120 115 150 170 182.5 160 170 -177.5 200 225 230 582.5 339.45
1 NSF 2013-01-26 Norway Åpent stevne Masters 50-59 50~ Raw 120 112 130 172.5 180 150 170 -175 200 220 -230 570 335.34
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 50-59 49~ Raw 120 115.1 130 150 160 160 -180 -180 170 200 210 530 308.76
1 NSF 2012-04-13 Norway Åpent stevne Masters 50-59 49~ Raw 120 113 100 120 170 -180 180 170 192.5 200 500 293.21
1 NSF 2011-12-17 Norway RM klassisk benkpress Masters 40-49 48~ Raw 120 112.6 160 175 -185 175 102.75
1 NSF 2011-10-04 Norway Åpent stevne Masters 40-49 48~ Raw 120 113.9 170 185 185 108.18
2 NSF 2010-12-11 Norway Åpent julestevne Masters 40-49 47~ Raw 110 109.8 160 -180 180 180 106.68
5 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 47~ Raw 110 108.5 160 170 175 175 104.19
3 NSF 2009-10-18 Norway Syd Norsk Benkpress Masters 40-49 46~ Raw 110 107.8 140 155 165 165 98.48
1 NSF 2009-08-28 Norway Åpent stevne Masters 40-49 46~ Single 110 107 140 150 162.5 162.5 97.27
4 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 46~ Single 110 103.6 150 -160 160 160 97.02
1 NSF 2008-12-20 Norway Åpent stevne Masters 40-49 45~ Single 100 98.5 120 140 150 150 92.94
4 NordicPF 1986-09-13 Finland Men's Nordic Powerlifting Championships Open 23~ Single 82.5 82.5 285 165 270 720 487.72
DQ IPF 1985-09-20 Germany World Juniors Powerlifting Championships Juniors 22~ Single 82.5 82 270 155
1 NSF 1985-02-16 Norway Norwegian Juniors Junior U23 22~ Single 75 75 590 423.28