Alastair McColl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 282.5 210 290 782.5 428.31
Single 310 355 285 910 497.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2021-12-11 Norway Klubbstevne Masters 40-49 39~ Raw 120+ 138.1 215 235 -250 100 215 240 260 595 327.33
1 NSF 2021-09-11 Norway NM benkpress utstyr Open 39~ Single 120+ 142.9 175 -315 -315 175 95.35
DQ NSF 2021-08-21 Norway RM styrkeløft utstyr Open 39~ Single 120+ 142.2 225 245 260 -290 -290 -290 240 260 270
1 NSF 2019-12-14 Norway Åpent stevne Open 37~ Raw 120+ 140.6 260 275 282.5 200 210 -215 265 290 -300 782.5 428.31
DQ EPF 2019-10-16 Finland European Equipped Bench Press Championships Open 37~ Single 120+ 143.7 -330 -335 -335
1 NSF 2019-09-01 Norway Regionmesterskap benkpress utstyr region SørVest Open 37~ Single 120+ 143.3 325 -330 -330 325 176.96
1 NSF 2019-06-15 Norway Klubbstevne Open 37~ Raw 120+ 141.1 265 280 -287.5 -205 207.5 -215 255 280 290 777.5 425.15
DQ NSF 2019-03-25 Norway Klubbstevne Open 37~ Single 120+ 144.6 -325 -325
DQ NSF 2019-03-23 Norway NM benkpress utstyr Open 37~ Single 120+ 143.5 -320 -320 -320
1 NSF 2019-03-02 Norway RM Sør-Vest Styrkeløft utstyr Open 37~ Single 120+ 142.3 240 260 275 335 -353.5 -353.5 240 260 285 895 488.25
DQ EPF 2018-10-09 Luxembourg European Bench Press Championships Open 36~ Single 120+ 144.9 -342.5 -342.5 -342.5
DQ NSF 2018-08-17 Norway NM Styrkeløft utstyr Open 36~ Single 120+ 144.7 -305 312.5 -325 -335 -335 -335
DQ NSF 2018-06-09 Norway Klubbstevne Open 36~ Single 120+ 141.6 -325 -325 -335
DQ IPF 2018-04-23 South Africa World Bench Press Championships Open 36~ Single 120+ 147 -355 -360 -362.5
1 NSF 2018-03-24 Norway NM benkpress utstyr Open 36~ Single 120+ 143.7 342.5 -347.5 -350 342.5 186.32
1 NSF 2017-12-16 Norway Åpent stevne Open 35~ Raw 120+ 138.2 230 245 255 195 205 -210 235 260 -285 720 396.02
DQ EPF 2017-10-11 Spain European Equipped Bench Press Championships Open 35~ Single 120+ 145.6 -345 -350 -360
DQ IPF 2017-05-22 Lithuania World Bench Press Championships Open 35~ Single 120+ 142.1 -347.5 -352.5 -357.5
1 NSF 2017-03-25 Norway NM Benkpress Open 35~ Single 120+ 142.5 -345 -345 345 345 188.12
2 NSF 2016-12-10 Norway Klubbstevne Open 34~ Raw 120+ 135.6 200 207.5 -212.5 207.5 114.75
2 EPF 2016-08-18 Iceland European Bench Press Championships Open 34~ Single 120+ 141.2 -355 -355 355 355 194.06
DQ IPF 2016-04-19 Denmark World Bench Press Championships Open 34~ Single 120+ 138.9 -345 -345 -357.5
1 NSF 2016-03-12 Norway NM Benkpress Open 34~ Single 120+ 139.6 -353 353 -358 353 193.61
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 33~ Single 120+ 141.7 352.5 -357.5 -360 352.5 192.53
3 NSF 2015-05-29 Norway NM Styrkeløft Open 33~ Single 120+ 141.6 -300 -300 310 -320 -320 320 250 270 280 910 497.12
4 IPF 2015-05-20 Sweden World Bench Press Championships Open 33~ Single 120+ 142.8 340 347.5 -352.5 347.5 189.37
1 NSF 2015-03-21 Norway NM Benkpress Open 33~ Single 120+ 143.1 -335 -335 335 335 182.45
1 DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 33~ Single 120+ 139.9 -310 -310 310 310 169.90
5 EPF 2014-08-07 Czechia European Open Bench Press Championships Open 32~ Single 120+ 140 -325 -325 325 325 178.08
DQ IPF 2014-05-20 Denmark World Bench Press Championships Open 32~ Single 120+ 140.6 -330 -330 -330
2 NSF 2014-03-22 Norway NM Benkpress Open 32~ Single 120+ 140.1 320 -332.5 -332.5 320 175.32
DQ DSF 2014-01-24 Denmark ER Open Bænkpres Open 32~ Single 120+ 136.9
1 NSF 2013-12-07 Norway Klubbstevne Open 31~ Raw 120+ 133.4 210 222.5 240 200 210 -215 235 250 275 725 402.85
3 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 31~ Single 120+ 137.9 325 -332.5 337.5 337.5 185.73
DQ NSF 2013-06-22 Norway Finale lagserien benkpress Open 31~ Single 120+ 134 -307.5 -307.5 -307.5
DQ NSF 2013-05-31 Norway NM Open 31~ Single 120+ 137.7 250 260 275 -325 -333 -333
6 IPF 2013-05-20 Lithuania World Bench Press Championships Open 31~ Single 120+ 137.3 325 -335 -337.5 325 179.09
2 NSF 2013-03-23 Norway NM benkpress Open 31~ Single 120+ 133.6 325 330.5 -335 330.5 183.56
1 DSF 2013-02-01 Denmark ER Open Bænkpres Open 31~ Single 120+ 136.3 310 310 171.18
1 KRAFT 2013-01-19 Iceland Íslandsmeistaramót í bekkpressu Open 31~ Single 120+ 135.6 300 310 -327.5 310 171.42
1 NSF 2012-12-08 Norway Åpent stevne Open 30~ Raw 120+ 133.1 205 -225 205 113.99
1 NSF 2012-09-29 Norway Syd-Norsk Styrkeløft Open 30~ Single 120+ 137.8 235 -245 245 -310 -310 310 215 230 -270 785 432.12
2 EPF 2012-08-09 Italy European Open Bench Press Championships Open 30~ Single 120+ 137.3 315 325 -332.5 325 179.09
10 IPF 2012-05-21 Czechia World Bench Press Championships Open 30~ Single 120+ 136.7 305 315 -325 315 173.79
3 NSF 2012-03-24 Norway NM Benkpress Open 30~ Single 120+ 137.6 302.5 307.5 312.5 312.5 172.10
1 DSF 2012-02-03 Denmark ER Open Bænkpres Open 30~ Single 120+ 136.4 295 295 162.85
1 NSF 2011-10-21 Norway Seriestevne Open 29~ Single 120+ 133.1 300 -307.5 -307.5 300 166.81
3 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 29~ Single 120+ 133.5 -305 -310 310 310 172.18
2 IPF 2011-05-25 Austria World Bench Press Championships Open 29~ Single 120+ 134.5 300 -312.5 312.5 312.5 173.23
DQ NSF 2011-03-26 Norway NM Benkpress Open 29~ Single 120+ 134.2 -300 -300 -302.5
3 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 28~ Single 125+ 137.4 260 -305 -312.5 260 143.24
5 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 28~ Single 125+ 135 -297.5 -300 310 310 171.66
8 IPF 2010-05-24 USA-TX World Bench Press Championships Open 28~ Single 125+ 136.4 -297.5 297.5 -307.5 297.5 164.25
2 NSF 2010-03-28 Norway NM Benkpress Open 28~ Single 125+ 133.8 265 -275 285 285 158.22
DQ NAPF 2010-03-07 USA-OH Titan Bench Bash HW 28~ Single 125+ 138.6 -295 -295 -295
DQ DSF 2010-01-29 Denmark ER Open Bænkpres Open 28~ Single 125+ 135.9
3 EPF 2009-08-06 Czechia European Bench Press Championships Open 27~ Single 125+ 131.9 290 300 305 305 170.04
DQ IPF 2009-05-27 Luxembourg World Bench Press Championships Open 27~ Single 125+ 133.8 -302.5 -302.5 -310
DQ NSF 2009-03-29 Norway NM Benkpress Open 27~ Single 125+ 135.3 -282.5 -290 -292
1 NSF 2008-12-13 Norway Julestevne Open 26~ Single 125+ 129.7 150 -300 300 -305 125 575 322.19
DQ EPF 2008-08-07 Slovakia European Bench Press Championships Open 26~ Single 125+ 140 -280 -290 -290
8 IPF 2008-06-25 Czechia World Bench Press Championships Open 26~ Single 125+ 131.5 270 280 -290 280 156.25
4 NSF 2008-05-31 Norway NM Benkpress Open 26~ Single 125+ 130.6 -267.5 270 -275 270 150.97
3 EPF 2007-08-22 Denmark European Bench Press Championships Open 25~ Single 125+ 127.1 -260 260 262.5 262.5 148.00
8 IPF 2007-05-29 Denmark World Bench Press Championships Open 25~ Single 125+ 130.3 255 262.5 270 270 151.07
1 NSF 2007-01-20 Norway Seriestevne Open 25~ Single 125 124.3 187.5 240 197.5 625 354.85
DQ NSF 2006-10-21 Norway Syd-Norsk Open 24~ Single 125 122.8
3 NSF 2006-08-26 Norway NM benkpress Open 24~ Single 125 123.2 250 250 142.35
DQ NSF 2006-06-03 Norway Åpent stevne Open 24~ Single 125 121.1 200
6 IPF 2006-05-23 Hungary World Bench Press Championships Open 24~ Single 125+ 125 252.5 -262.5 -262.5 252.5 143.09
1 NSF 2006-05-06 Norway Nordisk benkpress Open 24~ Single 125 121.9 257.5 257.5 147.12
1 NSF 2005-10-15 Norway RM Open 23~ Single 125 124.9 150 250 225 625 354.31
1 NSF 2005-09-22 Norway Seriestevne Open 23~ Single 125+ 125.6 50 240 50 340 192.41
4 NSF 2005-06-10 Norway NM Benkpress Open 23~ Single 125+ 125.5 242.5 242.5 137.27
7 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 23~ Single 125 122.7 250 260 -265 260 148.21
1 NSF 2004-12-18 Norway Seriestevne Juniors 19-23 22~ Single 125 122.8 90 230 165 485 276.44
3 NSF 2004-11-20 Norway NM Ungdom-Junior Juniors 19-23 22~ Single 125 123.1 150 235 220 605 344.57
1 NSF 2004-10-16 Norway Åpent stevne Juniors 19-23 22~ Single 125 123.4 125 195 240 560 318.69
1 NSF 2004-09-25 Norway Regionmesterskap Juniors 19-23 22~ Single 125+ 125.7 165 235 235 635 359.26
2 NSF 2004-08-28 Norway NM Benkpress Juniors 19-23 22~ Single 125 124.9 225 225 127.55
1 NSF 2004-06-16 Norway Seriestevne Juniors 19-23 22~ Single 125 124.2 115 200 215 530 300.99
1 NSF 2004-05-08 Norway RM Benkpress Juniors 19-23 22~ Single 125 121.3 190 190 108.73
1 NSF 2004-03-31 Norway Seriestevne Juniors 19-23 22~ Single 125 122.3 100 195 200 495 282.51
1 NSF 2004-01-24 Norway Seriestevne Juniors 19-23 22~ Single 125+ 127.6 205 200 405 228.07