Adil Khan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 222.5 152.5 255 630 436.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 BP 2017-10-21 UK British Men's Classic Championships M-C-Open Raw 83 79.3 202.5 215 222.5 142.5 147.5 152.5 -242.5 255 -262.5 630 436.68
G EPA 2017-08-13 England Cumbria Championships M-C-G Raw 83 77.3 192.5 202.5 210 132.5 140 -142.5 225 240 252.5 602.5 424.13
1 EPA 2016-08-21 England The Roses Cup M-C-U23 Raw 83 74.2 182.5 190 197.5 125 130 135 200 -220 220 552.5 399.12
4 EPA 2016-06-05 England Lancs & Cheshire Championships M-C-Open Raw 83 75.7 145 160 180 142.5 145 -147.5 145 190 515 367.30
5 EPF 2016-03-05 Estonia European Classic Powerlifting Championships Juniors 22~ Raw 74 72.9 190 202.5 207.5 137.5 142.5 -145 235 245 -252.5 595 434.62
3 BP 2015-10-31 UK British Junior Classic Championships M-C-U23 Raw 74 72.9 190 200 205 132.5 137.5 140 235 247.5 -262.5 592.5 432.99
1 EPA 2015-09-27 England North West Bench Press Championships M-C-Open Raw 83 74.6 127.5 135 -138 135 97.18
1 EPA 2015-08-02 England The Roses Cup M-C-Open Raw 74 72.1 175 180 185 122.5 127.5 -132.5 225 235 240 552.5 406.74
1 EPA 2015-05-03 England Lancs & Cheshire Classic Championships M-C-Open Raw 74 73.3 188 -195 195 130 137.5 -140.5 235 245 -250.5 577.5 420.51
1 EPA 2015-03-01 England North West Team Challenge M-C-Open Raw 74 73.8 170 -185 187.5 127.5 135 140 220 240 250 577.5 418.65
1 BP 2015-02-08 UK British Classic Bench Press Championships M-C-U23 Raw 74 72.9 125 130 135 135 98.66
1 EPA 2014-11-29 England North West Powerlifting Championships M-C-Open Raw 74 73.3 160 175 182.5 115 130 -135 200 220 232.5 545 396.85
2 EPA 2014-09-28 England North West Bench Press Championships M-C-Open Raw 74 73.5 115 125 132.5 132.5 96.31
3 EPA 2014-05-11 England Lancs & Cheshire Classic Powerlifting Championships M-C-Open Raw 74 72.1 140 -160 -160 -105 105 -120 180 200 215 460 338.64